Beauty & Health
Latest Ugandan Beauty and Health News & Trends | Pulse Uganda7 signs you're sleeping too much
As humans, we all need sleep, but then too much of it is bad. While most adults need 7–9 hours of sleep per night, doing above this all the time is often termed oversleeping.
5 cities with the best Christmas decorations
What are the most beautiful cities at Christmas?![Most beautiful cities at Christmas [doylecompany]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2F%2Fsmp-images-production%2Fpulse.ug%2F07122024%2Fe32be9b5-bad7-4cd6-9a07-d4178d31a68c.webp&w=3840&q=75)
5 reasons you look older in photos than in real life
Everyone has taken a photo they didn't love at some point. ![Why you look older in photos than in real life [Pinterest]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2F%2Fsmp-images-production%2Fpulse.ug%2F07122024%2Fdc0fd078-17d5-490e-a5f2-f4975f8eb1d2.webp&w=3840&q=75)
Men with beards won't cheat on their partners - Study
Here's why men with beards are more faithful.![Men with beards won't cheat on their partners [pinterest]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2F%2Fsmp-images-production%2Fpulse.ug%2F07122024%2F65791970-4759-409a-b0cc-8eea91f743b7.webp&w=3840&q=75)
5 ways to de-stress before the new year
De-stressing before the new year is about finding balance and taking care of yourself![Severe stress can escalate if you do not take time off [iStock]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F27092024%2Fcb00beac-54f7-4ce3-aadf-30de80eb6d84&w=3840&q=75)
The dangers of using scented candles at home
Is it safe to light candles in your house?
6 health benefits of crying you did not know
Crying is often misunderstood as a sign of weakness or vulnerability, particularly in cultures where emotional restraint is highly valued.![Why do we cry? [Mytour]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F31072024%2F3bc73373-3a9e-45bb-94f1-59dad71fc130&w=3840&q=75)
How to tell a condom is broken before or after using it
If you want to practice safe sex and prevent pregnancy, using a condom is essential.
Sitting on the toilet for more than 10 minutes is risky - Doctors caution
We have all fallen victim to using phones in the washroom. Chances are, someone is reading this article from the toilet right now.
Is it safe to drink from used plastic bottles?
A thriving business in Nigeria is selling soft drinks from plastic water bottles that have been thrown away. Are they safe?
5 key signs you're addicted to your phone and why it matters
Smartphone addiction may not be as widely recognised as substance addiction, but experts warn it could be just as destructive and is alarmingly widespread.
Why ‘Rolex’ is Uganda’s national food
Ugandan Rolex, commonly referred to as Rolex, is an urban Ugandan largely inexpensive food item prepared by combining an egg omelette and vegetables wrapped in a chapati.
Nsenene more nutritious than chicken
Nsenene are the undisputed champions of keeping us healthy. They contain the following ingredients:
Why men need to talk about fertility issues more openly
Fertility issues can be tough to face, but they’re a reality for many men.![Men need to talk about fertility issues more openly [iStock]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2F984eb278-11a6-4ea4-a0ac-9e4249df4f7f&w=3840&q=75)
How understanding glucose levels can help prevent post-meal fatigue
Diets high in processed carbohydrates and sugars cause sudden glucose spikes, making you feel tired shortly after eating.
5 foods you should never microwave and why
Microwaves are one of the most convenient kitchen appliances.![Some foods must never be microwaved [FoodNetwork]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2F55baf40e-da45-4df8-b271-320d8263b91b&w=3840&q=75)
Got food poisoned? Here's what to do immediately to feel better
Food poisoning can be managed at home if you act quickly.![What should you do immediately after getting food poisoned? [FoodPlusWords]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2F356a8b6c-4e09-4af7-9497-0f77ee39d407&w=3840&q=75)
5 benefits of ice therapy for a fresh, glowing face
Ice therapy is a great way to take care of your skin without breaking the bank.![benefits of ice therapy for a fresh, glowing face [AdobeStock]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2Fff13c82d-3046-4c15-b0d5-41d77867fb4d&w=3840&q=75)
5 foods you should never eat raw
Some foods are safe to eat raw, while others are downright dangerous.![Foods you should never eat raw [WhiteStagFarms]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2Fe26b3324-4e74-4d8a-8b10-d31c42830571&w=3840&q=75)
How to politely tell someone they have bad breath
Discussing bad breath is never easy; it can even be awkward.![How to politely tell someone they have bad breath [VistaCreate]](/_next/image?url=https%3A%2F%2Fimage.api.sportal365.com%2Fprocess%2Fsmp-images-production%2Fpulse.ug%2F20112024%2Fdff066ac-68da-48c7-ab7d-502827c37bdd&w=3840&q=75)
