An X user who goes by Tabby Tee went to X and wondered: "Not sexually active [,] uses personal toilet [,] what would really cause a UTI??"
Fortunately, her post got the attention of Mary Naturinda, a medical doctor currently working with Marie Stopes Uganda, a health facility known for providing sexual and reproductive health services.
Dr. Naturinda offered a detailed response as reproduced below:
Most urinary tract infections (UTIs), especially in women, are caused by Escherichia coli (E. coli), a type of bacteria that naturally lives in the gut.
When you pass stool, E. coli can be transferred from the anus to the urethral opening (especially due to wiping from back to front), and from there, it can travel up the urinary tract and cause an infection. So yes, even without being sexually active or sharing toilets, there’s already a risk.
UTIs are not sexually transmitted infections (STIs), but sexual activity can sometimes increase the risk of UTIs due to the rubbing and friction and thus bacteria movement. However, non-sexually active people get them due to;
Poor wiping technique (always wipe front to back)
Holding in pee too long
Not drinking enough water
Poor genital hygiene
Wearing tight, non-breathable underwear
Prevention is by;
Staying hydrated (water helps flush bacteria out)
Urinating regularly (don’t hold it in!)
Wipe front to back after using the toilet
Wash your vulva with water only (avoid harsh soaps or douches)
Wear cotton underwear and avoid overly tight clothing
If you're prone to UTIs, peeing after bowel movements or even after sexual activity can help. If UTIs are still recurring even after these measures, visit the nearest health facility for further screening to rule out any other infection that might present as a UTI. @MarieStopesUg is your trusted partner. Call 0800220333 for an appointment or walk in at our hospital at Forest Mall, Lugogo Bypass.