There are powerful aphrodisiacs at your disposal everywhere, from the roadside market to the fancy super market in town. You just have to know what to pick out and your man will become a lion in bed.
Add these seeds to your man's meals regularly for excellent sexual satisfaction
They say the way to a man's heart is through his stomach but as it turns out, the way to a woman's sexual satisfaction is through a man's stomach.
Simsim
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Whether your man is plagued by erectile dysfunction, premature ejaculation, infertility and other sexual health problems, there are remedies everywhere. It's time you include some seeds in your regular grocery shopping program. Seeds are some of the healthiest ingredients you can eat for overall health but when it comes to rocking your sex life, seeds come to your rescue in more ways than you envisage. Here are the seeds that you must regularly eat.
Pumpkin seeds
Skillet-toasted pumpkin seeds
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Pumpkin seeds have plenty of zinc, which is one one of the most essential minerals for sexual health. Consumption of pumpkin seeds is known to increase sperm production, reduce the chances of prostate cancer, increase sperm motility and sperm count. Omega-3 fatty acids in pumpkin seeds create prostaglandins which is known to increase sexual desire.
Simsim seeds
Simsim
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Research has shown that sismsim seeds have antioxidants that inhibit lipid peroxidases and other enzymes that interfere with sperm motility and maturation in the epididymis. Simsim lignans have also been shown to improve the quality of the produced sperm. Overall, sesame improves sperm count and motility and can be prescribed as an effective and safe method for male infertility. They also increase sexual desire.
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