Learn how to make crispy and delicious Mandazi at home with this easy recipe. Discover the secrets to perfecting this popular Ugandan snack, step by step.
Photographer Yves Adams had a once-in-a-lifetime encounter this November when he landed at St Andrews Bay, South Georgia Island, located in the South Atlantic Ocean. A colleague alerted him to the presence of a striking, all-black king penguin amidst the colony.
Raw food enthusiasts argue that raw fruits and vegetables keep more of their natural nutrients and enzymes, while cooking can destroy some of these valuable nutrients.