6 essential tea ingredients you didn't know you love

Did you know that tea is the second most consumed beverage in the world, after water? Tea is amazing. Not only is it delicious and refreshing, but it also has a number of health benefits. There are many different types of tea, each with its own unique flavour. But did you know that there are also a number of different ingredients that you can add to tea to enhance its taste?

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Let us introduce you to six tea ingredients you didn't know you loved that make tea even more delicious.

Herbs infusions

Herbs bring a burst of freshness, complementing the flavour profile of the tea/Pixabay Pulse

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Herbs add a delightful and aromatic touch to tea blends. They provide a burst of freshness, complementing the flavour profile of the tea. Fresh herbs can be added to hot water for steeping or infused into tea blends for added complexity. They are naturally caffeine-free and each herbal ingredient brings its unique characteristics, resulting in a diverse array of tastes and potential health benefits.

1. Chamomile

Chamomile has been used for centuries to treat a variety of health conditions, including insomnia, anxiety, and indigestion.

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2. Lavender

Not only can it help reduce anxiety and improve sleep, but it also has antifungal and antibacterial properties.

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3. Lemon balm

This herb has calming properties, which can help reduce stress and improve sleep.

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4. Hibiscus

Not only does it have antioxidant properties, but it can also reduce high blood pressure and improve cardiovascular health.

Spices bring the heat

Spices add warmth and depth to tea/Pixabay Pulse

When it comes to adding a bit of heat to your tea, spicy ingredients are a great way to go. Spices add warmth and depth to tea. You may like these two spices.

5. Clove

Clove has been used in many traditional teas to give an exotic and intriguing flavour, and it can also add a bit of heat to your tea. Ground cloves can be added to your cup of tea or a few whole cloves can be infused in the water.

6. Turmeric

Turmeric is a great addition to a cup of tea. Not only does it give your tea a pleasant spicy flavour, but it’s also packed with health benefits. You can add a pinch of turmeric powder or a few thin slices of fresh turmeric to a cup of tea.

Takeaway

Remember that the choice of ingredients and the proportions used can vary depending on personal preference and desired flavours. Experimenting with different combinations and ratios will allow you to discover your favourite tea blends. Enjoy the process of creating and exploring the wonderful world of tea!