Oghenerume Progress Although a trained Environmental microbiologist, Progress has learnt the intricacies and mastered the art of writing compelling content, strongly complimented by a nose for news, ethical values and a passion to always deliver. Articles written by the author 7 signs you're sleeping too much As humans, we all need sleep, but then too much of it is bad. While most adults need 7–9 hours of sleep per night, doing above this all the time is often termed oversleeping. 7 reasons women get cramps after their period While having cramps after your period can be unsettling, they are usually not a cause for alarm as there are several reasons why women may experience this discomfort, ranging from hormonal fluctuations to underlying health conditions. 5 warning signs you're overdoing skincare Skincare seems to be the rave these days as almost everyone is aspiring to get ‘glass’ skin. 5 things you should never do when visiting a newborn By avoiding these common pitfalls, you can ensure that your visit is a positive experience for both the baby and the new parents. Why you should never sleep with wet hair While it might seem convenient to go to bed with wet hair, the risks far outweigh the benefits. 5 important tips to know if you want to stop breastfeeding By following these tips, and listening to your body and your baby’s needs, you can make the weaning process a smoother and more comfortable experience. 5 advantages of delaying giving your children smartphones Are you a parent or guardian wondering if you should allow your children access to smartphones? 5 reasons why your refrigerator smells A smelly refrigerator is an unpleasant and common issue that can affect any home. This odour makes the refrigerator unappealing to use and can even cause some health issues and it is always best to resolve it immediately. 5 haunted hotels around the world still in business When people think about hotels, their first thought is usually a comfortable or luxurious place where they can spend the night or a few nights. Why you should always hang your panties outside to dry When it comes to washing your panties as a lady, most people either hang them in their bathroom to dry or use a dryer. 5 conditions that make your legs swell Leg swelling, also known as edema, is a common condition that can affect absolutely anyone. While occasional swelling may be harmless, persistent or sudden swelling could indicate underlying health issues. 5 things you should know before starting the gym Starting a gym journey is one thing most people set out to do. However, before you take that step, here are certain things to consider. 5 things your handshake says about your health Handshakes are a common form of greeting, especially when people are being introduced to one another. 7 strange things cats do and what they mean If you are a cat owner you must have noticed some behaviour from your beloved pet that you do not understand. With a closer look, you can uncover the meanings behind these peculiar habits that your cats exhibit. 5 useless things that were invented Over the years, there have been lots of inventions that have saved lives, while others have made things easier. However, other inventions do not fit into this category, and some might even deem them useless. 5 things you probably never knew about your nose While most people are aware of its basic functions, some fascinating facts about the nose might surprise you. How to make money on Facebook Looking to earn money on Facebook? Making money on Facebook has never been easier! Try our easy methods to start earning money on Facebook. 7 precautions you need to take before lending money to anyone Almost everyone has been in a situation where they are to lend money to either friends, family or acquaintances as a gesture of goodwill or support. This article explores some precautions you need to take before lending money to anyone. 5 money-saving tips for shopping during hardship Hardship is one thing no one hopes for, but that does not stop it from happening. In times like these, the best way to survive is to apply money-saving tips when shopping for items 3 places to visit to get free AC during this heat wave It can be agreed that the weather recently took a huge turn and it became really hot. Many have argued that someone went into hell from Nigeria and forgot to close the door behind them. While this is definitely not the case, there is no argument about the heat wave. 
