<em>Anne Wangechi is a freelance content specialist based in Nairobi, with years of writing experience, including a considerable time working for Pulse Live Kenya. She finds joy in creating impactful content.</em>
Here are six signs that might indicate postpartum depression (PPD). PPD isn't just "baby blues" or the fatigue that comes with sleepless nights; it's a genuine mental health concern that deserves attention and understanding.
Educating yourself, active listening, practicing patience, and assisting someone in adhering to their treatment plan are among the ways to support a person dealing with depression.